CLASS SCHEDULE

Monday        

5am, 6am, 7am, 9am, 10am, 4:30pm, 5:30pm,  6:30pm & 7:30pm

Tuesday      

5am,  6am, 10am, 4:30pm, 5:30pm,  6:30pm & 7:30pm

Wednesday  

5am, 6am, 7am, 9am, 10am, 4:30pm, 5:30pm, 6:30pm & 7:30pm

Thursday     

5am, 6am, 10am, 4:30pm, 5:30pm, 6:30pm & 7:30pm

Friday            

5am, 6am, 7am, 9am, 10am, 4:30pm, 5:30pm & 6:30pm

Saturday     

9am, 10am & 11am

 

CrossFit Journal: The Performance-Based Lifestyle Resource