CrossFit Hard offers you...
World-Class Fitness. The "Hard" Way.
High-intensity | Olympic Weightlifting | 6-Week Strength & Skill Cycles
Program specially for anyone aged 50+
Increased strength, endurance, balance, bone density and range of motion | Significant better quality of life in later years
Hard Personal Training
Individualized training sessions crafted specifically for your needs.
Individual Attention | Food Guidance | Goal Setting