Name *
Experience Level *

Our weekly, free trial classes are offered on:
Monday, Tuesday Wednesday and Thursday evenings:

4:30 pm - 6:30 pm

*Free trials also offered at other times upon request, either:

  • Note what time works best for you on the contact form or

  • Call us on 301 7788222

During your free trial you will:

  • Experience the fun of an introductory HARD Fitness workout

  • Discus with a professional coach how we can help you reach your goals

  • Learn about our programs and our membership options

Classes are open to all fitness levels and are provided in a safe and supportive environment.

Simply fill out the contact form and one of our staff members will contact you


CrossFit Journal: The Performance-Based Lifestyle Resource