With Christmas right around the corner, we know you will have family and friends in town that may want to give this whole CrossFit thing a try… and let’s be honest, you kinda wanna show off a bit too. We will be hosting Guest Days this Thursday December 3rd through Saturday December 5th. These workouts will be mostly partner WOD’s, with relatively simple and fun movements.

We encourage members to bring a new guest in each day to any of the regularly scheduled class times. 

As with all of our guest days, make sure to arrive 10-15 minutes before class starts so they can sign the waiver, get warmed up and you can introduce them to your gym buddies.

You can have them sign up and complete an online waiver HERE to save time.

We look forward to seeing you, your friends and family all this week!!!

CrossFit Journal: The Performance-Based Lifestyle Resource