We have a strong, active community and lots of events, sometimes it can even be tough for us to keep up!

Be sure to keep track of us on Facebook, and join our Facebook members only groupTwitterInstagram. The Facebook members group is great to allow members to connect and organize unofficial events and for us to have informal conversations with you guys about things like shirt logos, new class times, etc JOIN UP NOW!!!

Read the blog regularly!

Stay plugged in and get the most out of your membership!

Stay healthy

Coach Graham






CrossFit Journal: The Performance-Based Lifestyle Resource