Metcon (AMRAP - Rounds and Reps)
Partner WOD Saturday!
20 Minute AMRAP:
10Dumbbell Burpees 35/25
Each Teammate will alternate each exercise!
*Dumbbell Burpee is chest to the floor and get the Dumbbell from floor to Overhead anyway anyhow, literally a Burpee but with Dumbbells in your hands.