The anti-sugary-drink movement grows as an increasing number of lawmakers propose measures similar to those used to curb smoking.

Soda is going the way of the cigarette.

The number of cities, states and countries considering a legislative measure targeting sugar-sweetened beverages is growing. From taxes to health-warning labels, the efforts mimic the American anti-tobacco movement that began in the 1950s. And while soda and cigarettes aren’t identical, comparing the two is an easy task.

Check out the full article courtesy of the CrossFit Journal here


WOD 081216

What two things do you consider yourself to be very bad at?

Warm-Up 8

Rowing Technique
Foam Roll
2 x 10
Ring Rows
Ring Pushups


Six sets of:
*Set 1 – 6 reps
*Set 2 – 4 reps
*Set 3 – 2 reps
*Set 4 – 6 reps
*Set 5 – 4 reps
*Set 6 – 2 reps

Metcon (Time)

Three rounds for time of:
20 Burpees
40 Kettlebell Swings (24/16 kg)

Cut Season Cash Out

4 x 100 sprints

Out of Town WOD

150 squats
*EMOM 5 burpees


CrossFit Journal: The Performance-Based Lifestyle Resource