WITH THE WEATHER CONDITIONS DETERIORATING AND FREEZING RAIN FORECAST FROM 4PM TODAY NOW WE HAVE DECIDED TO CANCEL ALL AFTERNOON CLASSES.

STAY SAFE AND WARM, WE LOOK FORWARD TO SEEING YOU ALL TOMORROW. WE WILL BE OPEN FOR NORMAL CLASSES TOMORROW TUESDAY AS THE FORECAST IS FOR JUST RAIN AND WARMING UP!

 

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CrossFit Journal: The Performance-Based Lifestyle Resource MobilityWOD