Thanks to the digging skills of coach David and Tyler the gym will be open for normal classes tomorrow - Tuesday.

Drive safe, watch out for ice in the car park and please bring a clean pair of workout shoes to keep the salt and snow off the turf.

If like me you are still snowed in hit 100 burpees for time if you have any energy left after your shoveling WOD:)

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CrossFit Journal: The Performance-Based Lifestyle Resource MobilityWOD