HAPPY THANKSGIVING

DAY 8 OF OUR HOLIDAY BODY WEIGHT CHALLENGE - 16 BURPEE'S!!!

Nearly 395 years ago, the first Thanksgiving feast was documented in the U.S.: it was celebrated by pilgrims in modern-day Massachusetts after a plentiful harvest.

Today, the holiday has retained its integrity: it’s a day of appreciation involving gluttony and ruthless consumerism.

Wait. What?

How Thanksgiving has changed.

But as CrossFitters, we have something more for which to be thankful: the WOD. This allows us to partake in the food orgy as we’ve preemptively burned the calories.
Right? Of course.

When it’s time to stuff your face for Thanksgiving we have a WOD for you called preventative maintenance.

Preventative Maintenace (Time)

Every minute on the minute for 30 minutes: 10 Mountain Climbers
10 Push-ups
15 Squats

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