ANTHONY KEMP

Level 2 Coach 

 

Anthony grew up on Long Island and played hockey through high school.

He graduated from Virginia Military Institute and commissioned as a Second Lieutenant in the Marine Corps.

Anthony, who has been coaching CrossFit since 2013, has found that CrossFit has best prepared him for all aspects of life from being a Marine to crazy snakebite accidents.  He also thoroughly enjoys coaching others and watching them improve. 

 

What is your favorite workout?

Anything with a gymnastics bias especially Muscle Ups.

 

When your not CrossFitting you are?

Hopin' around and ridin’ dirty. 

 

Certifications, Experience, Honors

  • CrossFit Level 1 Trainer 
  • Crossfit Level 2 Trainer
  • CrossFit Gymnastics Coach
  • Crossfit Weightlifting Coach 

Contact Anthony at kempac7@gmail.com

CrossFit Journal: The Performance-Based Lifestyle Resource