At CrossFit Hard, we know that a healthy body leads to a happy mind. After all, it’s hard to be in a good mood when you feel tired all the time, get winded easily, or are challenged by daily activities such as climbing stairs or carrying groceries. 

When it comes to working out, CrossFit Hard focuses on sustainable health and fitness. You give us your personal max effort and we’ll give you the tools to enjoy a lifetime of feeling and looking fit. You’ll even have a great time in the process! We GUARANTEE that.

No matter where you are today, you will find a home at CrossFit Hard. We have athletes of every shape, size, experience, and ability. Come in for FREE to test us out - You CAN do this! We will help you every step of the way.

When you come to CrossFit Hard we make three promises to you:

1) We promise to be the best hour of your day.

2) We guarantee commitment-based results.

3) Our trainers will be the standard by which all others are measured.

CrossFit Journal: The Performance-Based Lifestyle Resource MobilityWOD