CrossFit Hard offers you...
World-Class Fitness. The "Hard" Way.
High-intensity | Olympic Weightlifting | 6-Week Strength & Skill Cycles
Hard Body Bootcamp
Smart HIIT workout designed to get you in shape fast
Fast 45 Minute Workout | Full Body | Burn Fat & Build Lean Muscle
Program specially for anyone aged 50+
Increased strength, endurance, balance, bone density and range of motion | Significant better quality of life in later years
Hard Personal Training
Individualized training sessions crafted specifically for your needs.
Individual Attention | Food Guidance | Goal Setting
Transform Me Challenge
A 6-week challenge for those serious about jump-starting their fitness.
Accountability Coach | HITT Training | Core Training