New to CrossFit, or looking for a new box?

Come check out CrossFit Hard for a Free Trial Class plus 2 weeks unlimited classes for  free.

CrossFit Hard is a group of coaches from varied backgrounds coming together under one roof in the name of CrossFit. Together we will bring you the ultimate CrossFit experience.

We developed an obsession with CrossFit due to the results and sense of achievement gained from this style of training. Having felt this ourselves we feel the need to share the same with you.

We believe that the human body is meant to express itself in beautiful, intelligent and powerful ways. We don’t use machines; we draw from a wide variety of gymnastics and weightlifting movements and incorporate them in ways that make you stronger and more fit.

CrossFit Hard sets the bar high for our own personal performance standards. We've done this because we know you have certain expectations. We know you hold our box and us accountable. In return, we ask for one thing, and that is, to expect the same of yourself. We expect what you expect of us. We've committed to a declaration, and ask you to do the same.

CrossFit Journal: The Performance-Based Lifestyle Resource MobilityWOD